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Another twist in the journey to figuring out my hormones...
For those of you who are interested, I can update you on the latest in the hormone saga! If you don't know the story so far, click here...

Rachel
Sep 14, 20232 min read


Hormones, Massage & Me
October is Menopause Awareness Month. Because of this I want to share with you what has been going on for me over the last few months,...

Rachel
Oct 10, 20226 min read


Pulling Weeds & Planting Flowers
Weeds are plants that are growing in the wrong place at the wrong time. So we could imagine that the negative thought patterns in our...

Rachel
Jun 17, 20222 min read


How often should I be having massage treatments?
People often ask me 'how regularly should I be having treatments?' This is dependent on your presenting problem as well as personal and...

Rachel
Apr 10, 20222 min read
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